Free Groceries For a Year Sweepstakes

The Post Foods Canada Promotion

Enter to win FREE GROCERIES for a year in The Post Foods Sweepstakes.

Visit and follow the on-screen prompts to the enter Contest.

All entries must be in by February 29, 2020, at 12:00 PM.

Who can enter?

The Contest is open only to individuals who are legal residents of Canada who are at least the age of majority in their province or territory of residence at the time of entry.

Enter cash sweepstakes and get paid!


How to enter without purchase?

To obtain a PIN without making a purchase, an eligible Entrant must legibly handwrite his/her full first and last name, complete street address, age, and valid e-mail address and an original essay (minimum 100 words) on why they love Post cereals and mail it to Free Groceries for a Year Contest PIN Request, P.O Box 38100 Castlewood Toronto Ontario Canada M5N 1B0. Limit of one (1) request per outer envelope bearing sufficient postage. Free Groceries Promotional Notes

  • There is no limit to the number of entries per person during the Contest Period, provided each entry includes a unique PIN
  • Employees of Post Consumer Brands are not allowed to enter
  • Only one email address is allowed per contestant
  • In the event of a dispute as to the identity of an Entrant, the entry will be declared made by the primary account holder of the account associated with the e-mail address used
  • Winners may be required to show proof of email ownership
  • Approximately 1,097,920 unique PINs available for distribution
  • The odds of receiving a Winning PIN are approximately 1:109,792


There will be a total of 10 grand prize giveaways.

Each grand prize will consist of the calculated cost based upon a grocery spend of $200 per week.

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